- Cry. Let out your sadness. Go on, let it out and get it over and done with. Cry a river if you must but let it out early and in big lots, so that you get this part out of the way. Big girls do cry if they want to and it is nature's blessed way of letting out emotional pain. Once released, exhaustion sets in and you can sleep yourself through some of that pain, as the sleep helps mend your broken heart.
- Start learning to ignore that heartless, mean-spirited male who broke your heart. If he comes to your locker, car, work, etc., ignore him. Do not engage in conversation of any kind and if he asks for his stuff back, throw the box out of the front door without so much as a sniffle, let alone a comment. And avoid making eye contact (unless you've perfected the evil stare), don't smile, or even look at him. Look aloof and haughty and like you've already moved well on from him and his nonsense. Note: Have a close group of friends make sure that you don't talk to him or anything.
- See him as a lesson rather than viewing yourself as a victim. If you carry on as a victim, you will remain overwhelmed by nostalgia and "what if's" and that's a plain waste of life. Instead, place him and his hurting behavior in the basket of lessons learned and remember what he did every time you seem to be falling for the same type of guy again or find yourself making decisions that don't gel with your personal principles and sense of self-respect. Mr Hurty Guy becomes Mr Big Lesson to guide future choices by.

Monday, 24 June 2013
How to Get Back at a Guy for Hurting You
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